Each week we choose one new Ask Us question and post the answer. Feel free to browse through our past questions and answers below to see if yours is already there.

• I have trouble falling and staying asleep. What can I do? 
• Sometimes I’ll have good weekends when I can do a lot and the pain seems better. But, then afterwards, my pain is worse because I was so active. I thought that to make the pain better I needed to be active, but when I’m active I feel worse! What should I do?
• Why do I feel worse after taking a nap? 

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