Being In Charge Of The Moment


Recommended for ages 10-17

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Emily Horn mindfulness expert Emily Horn is a mindfulness expert, authorized to teach meditation by Spirt Rock Meditation Center, Insight Meditation Society, and InsightLA. Her practice and teaching are focused on living a whole-hearted life in the modern world. She lives in Asheville, NC with her husband Vincent and son Zander. For more information: www.emilyhorn.com

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